lobicitizen.blogg.se - Grapefruit nutrition facts carbs

Have a correction or suggestions? Shoot us an email. Grapefruit (Grapefruit, raw, pink and red, all areas) 94 Daily Values Total Fat 0.25g 0 Saturated Fat 0.032g 0 Trans Fat - Polyunsaturated Fat 0.057g Monounsaturated Fat 0. USDA sources for nutritional information: You can also visualize the nutritional comparison for a custom portion or serving size and see how the nutrition compares.

Orange is a great source of calcium and dietary fiber.ĭetailed nutritional comparison of grapefruit and orange is analyzed below.

Grapefruit has more beta-carotene and lycopene than orange, however, orange contains more lutein + zeaxanthin than grapefruit.

Both orange and grapefruit are high in Vitamin C. FREQUENTLY ASKED QUESTIONS Long Drink Traditional 180 calories and 18g carbs (sugar) Long Drink Zero 99 calories and 0g carbs (sugar) Long Drink Strong 230.Ever wonder how your favorite foods stack up against each other in terms of nutrition?įor a quick recap of significant nutrients and differences in grapefruit and orange: